Recipes
- Tangy Mediterranean Tuna Salad
- Mediterranean Skillet
- Mediterranean Yellow Rice and Vegetables
- Christoph's Mediterranean Spinach and Sun Dried Tomato Dish
- Mediterranean Tapenade
- Mediterranean Lentil Patties
- Mediterranean Pesto Pizza
- Mediterranean Whole Wheat Pizza
- Mediterranean Style Trout
- Mediterranean Chicken Sandwich
- Garlic-Feta Roasted Butternut Squash with Chicken
- Mediterranean Seafood Medley
- Slow Cooker Mediterranean Meatball Pitas
- Mediterranean Red Snapper
- Moroccan Tagine with Olives and Artichoke Hearts
- Mediterranean Quinoa Salad with Shrimp
- Mediterranean Bulgur Salad
- Mediterranean Lamb Meatball Sandwiches with Yogurt Sauce
- Slow Cooker Mediterranean Beef with Artichokes
- Mediterranean Grilled Eggplant Spread
- Mediterranean Tuna Pizza
- Mediterranean Pasta and Lentil Salad
- Mediterranean Tabbouleh Salad
- Mediterranean Bulgur Wheat
- Mediterranean Frittata
- Mediterranean Spaghetti Squash
- Mediterranean Tuna Bites
- Black Olive and Mediterranean Spice Bread
- Vegan Mediterranean Salad
- Orecchiette with Mixed Greens and Goat Cheese
- Mac N Cheese Study
- Mediterranean Chicken and Rice Bake
- Mediterranean Crescent Pinwheels
- Eggplant Bruschetta with Pita Chips
- Seasonal Vegetables with Double Cream and Mediterranean Herbs
- Quintessential Mac N Cheese
- Mediterranean Salmon en Papillote (in a paper package)
- Salmon Sandwiches with Fries
- Mediterranean Hummus Trifle
- Summer Mediterranean Sardine Salad
- Mediterranean Tuna Melts
- Grilled Seafood: Frutti di Mare alla Griglia
- Mediterranean Skillet Supper
- Torta de Mariscos: Seafood Torta
- Layered Mediterranean Salad
- Meat-Stuffed Grape Leaves with Yogurt Sauce (Adapted from Nancy Harmon Jenkins the Mediterranean Diet Cookbook)
- En Papillote
- Composed Mediterranean Chicken Salad
- Swordfish Baked in Foil with Mediterranean Flavors
- Mediterranean Stew with Squid, Artichokes and Olives