Recipes
- Spiced Beef Kabobs with Cucumber-Yogurt Sauce
 - Radish Yogurt With Pine Nuts
 - Saffron Steamed Plain Basmati Rice
 - Applesauce Parfaits with Yogurt and Crispy Quinoa
 - Blueberry Yogurt Pops
 - Roasted Red Pepper Velvet
 - Leg of Lamb with Raita
 - Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Spices, Grilled on the Barbecue)
 - Lemon-Garlic Lamb Chops with Yogurt Sauce
 - Grilled Zucchini Skewers with Jalapeno Yogurt Dipping Sauce
 - Ananda Caesar Salad with Cornmeal-Chickpea Pancake
 - Greek-Style Lamb Burgers with Minted Yogurt Sauce
 - Smoothies
 - Cucumber Cups Filled with Herbed Yogurt and Smoked Salmon
 - Cast Iron Tandoori Roasted Chicken
 - Israeli Yogurt "Cheese" with Pita and Olives
 - Milkshakes
 - Grilled Meatballs
 - Cucumber and Tomato Tzatziki
 - Warm Rhubarb Compote with Walnut-Coconut Crunch
 - Meat-Stuffed Grape Leaves with Yogurt Sauce (Adapted from Nancy Harmon Jenkins the Mediterranean Diet Cookbook)
 - Salmon Cakes with Creamy Ginger-Sesame Sauce
 - Frozen Yogurt-Dipped Strawberries
 - Chocolate Cranberry Nut Yogurt Dip
 - Blackberry Pomegranate Quinoa Parfait
 - Gujarati Shrikhand
 - Honey Yogurt
 - PB&J; Frozen Greek Yogurt Bark
 - Eastern-Inspired Fried Chicken
 - Apple-Date Compote with Apple-Cider Yogurt Cheese
 - Mediterranean Lamb Meatball Sandwiches with Yogurt Sauce
 - Melitzanosalata
 - Frozen Greek Yogurt
 - Yogurt Samosas
 - Meze Platter with Hummus, Shrimp Salad, and Cucumber Salad
 - Kataifi with Candied Pumpkin and Yogurt
 - Garlicky Doused Shrimp
 - Pasta with Yogurt Sauce
 - Yogurt-Peach Semifreddo
 - Delhi-Style Yogurt-Marinated Lamb with Nut Crust
 - Grilled Lemon Yogurt Chicken
 - Authentic Homemade Yogurt
 - Caramelized Shallot Yogurt
 - Kofta Kebabs with Tzatziki
 - Baked Potatoes with Creamy Herb Topping
 - Grilled Yogurt-Marinated Leg of Lamb
 - Lavender Honey and Yogurt Pie
 - Sweet Potato Cakes with Mango-Pineapple Chutney
 - Frozen Yogurt Bark
 - Cucumbers in Yogurt