Ingredients

• raspberries (approx. 1 handful)
• blueberries (approx. 1 handful)
• 1 cup soy milk
• 2 scoops low-fat yogurt
• ice cubes
• 2 kiwis, chopped
• 1 cup apple juice
• 1 cup soy milk
• 2 scoops of low-fat yogurt
• ice cubes
• 2 bananas, chopped
• 2 scoops vanilla yogurt
• 1 cup vanilla soy milk
• 1 cup pineapple juice
• ice cubes

Instructions

1. For the Raspberry-Blueberry Smoothie: Put raspberries, blueberries, soy milk and yogurt into blender. Add ice cubes. Blend until smooth.
2. For the Kiwi-Apple Smoothie: Put kiwis, apple juice, soy milk and yogurt into blender. Add ice cubes. Blend until smooth
3. For the Sunny Day Banana-Pineapple Smoothie: Put bananas, pineapple juice, vanilla soy milk and yogurt into blender. Add ice cubes. Blend until smooth.