Recipes with Sub
- Eggplant, Crabmeat and Shrimp Casserole
- 8 Treasure Stuffed Turkey with Shiraz-Honey Jus
- Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressing
- Low Carb Gratin of Fresh Berries
- Gravlachs: Sockeye Salmon Cold-Cured with Fresh Dill
- Low Carb Praline Pumpkin Pie
- Main Challenge: Grilled Barramundi with Wasabi Sauteed Shrimp and Scallops in an Asian Broth
- Jan Birnbaum's Roasted Chicken on Summer Greens with Corn
- Light Citrus Cheesecake
- Gravlax Club Sandwich
- Mushroom Gruyere Grilled Cheese
- Cuban Sandwich with Slow-Cooker Pulled Pork
- Bonus Waffle Recipe: French-Toasted Waffles
- Spicy Tabbouleh with Cumin and Bacon Taratour Sauce
- Spicy Fried Chicken with Dijon Slaw
- Lord of the Onion Rings
- Ceci alla Siciliana
- Ceviche Pescado
- Low Carb Summer Squash Salsa
- Spicy Langoustine Broth (Bouillon de Langoustine Epice)
- Marionberry Scones
- Meatball Parmesan Sub
- Curried Turkey Bundt Loaf
- Steamed Halibut Flashed with Thai Bird-Kaffir Lime Oil Turmeric Fried Rice and Long Bean Salad