Recipes with Light oil
- Guac and Roll
- Madame E's Simply Steamed Sea Bass with Ginger and Pickled Plum
- Spicy Chicken with Peppers and Basil
- Mini Chicken Cigars with Sweet and Sour Mango Dipping Sauce
- Seared Greens with Red Onion and Vinegar
- Barbecued Shrimp in Lettuce Wraps
- Scallion and Egg Pancakes
- Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles
- Chicken Franks and Red Slaw-Kraut Dogs
- Mussels "Luigi"
- Mussels Marinara
- Japanese Style Barbecue Party: Chicken Yakitori, Beef with Ginger and Soy, 5 Spice and Sesame Seared Ahi
- Crispy Noodle Salad with Sweet and Sour Dressing
- Hot 'N Sweet Shrimp Lettuce Wraps
- Maple Sticky Buns
- Passport to Japan: Edamame, Gyoza, Rice and Teriyaki Beef
- Thai Shrimp Curry with Chopped Lettuce and Basil-Lime Couscous
- La Brochette des Corsaires
- Thai Cucumber and Radish Salad