Vetted Recipes

Zucchini and Carrot Smoothie

Ingredients

  • 1 zucchini - peeled, grated, and chopped
  • 1 carrot - peeled, grated, and chopped
  • 1/2 cup plain fat-free Greek yogurt
  • 1/2 cup 1% milk
  • 2 tablespoons rolled oats
  • 2 tablespoons honey
  • 1 tablespoon flax seeds

Instructions

  1. Blend zucchini, carrot, yogurt, milk, oats, honey, and flax seeds in a blender until smooth.

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