Ingredients

• 2 cups whole wheat flour
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 3/4 cup nonfat milk
• 2 egg whites
• 1/4 cup vegetable oil
• 1/4 cup honey
• 1 cup chopped apples

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Instructions

1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
2. Lightly beat egg whites.
3. In a separate bowl mix dry ingredients thoroughly.
4. In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.