Vetted Recipes

Best Recipe for Ultimate Hydrating Iced Tea

Ingredients

  • 2 cups (500 ml) green tea, frozen in ice-cube trays
  • 12 grapes
  • 1 tablespoon honey
  • 1 small handful mint
  • Juice of 1 lime
  • 1 1/4 cups (300 ml) coconut water
  • 1/2 Lebanese cucumber (or 1/4 English cucumber), sliced
  • 1 tablespoon chia seeds
  • 1 teaspoon aloe vera juice

Instructions

  1. Put the green tea ice cubes, grapes, honey, mint, lime juice, coconut water and cucumber in a jug, and stir. Add the chia seeds and aloe vera and stir. Set aside for 10 minutes to allow to thicken.

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