Ingredients

• 1 1/2 cups ice
• 1 (8-ounce) can crushed pineapple, drained (recommended: Dole)
• 1 small banana, broken into pieces
• 1 tablespoon honey
• 1 (6-ounce) container lowfat vanilla yogurt
• 1/2 cup pineapple juice
• 1/2 cup skim milk
• 1/2 cup vanilla vodka
• Fresh pineapple spears, for garnish

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Instructions

1. Combine all the ingredients, except pineapple spears, in a blender. Blend on high until smooth, about 1 minute.
2. Pour into glasses, garnish with pineapple spears and serve with a straw.