Vetted Recipes

The Talk of the Potluck Kale and Apple Salad

Ingredients

  • 1 teaspoon salt, or to taste
  • 1 bunch kale, stems removed and leaves chopped
  • 2 apples, diced
  • 1/4 cup olive oil
  • 1/3 cup sweetened dried cranberries (such as Ocean Spray® Craisins®)
  • 1/3 cup toasted unsalted sunflower seeds
  • 2 tablespoons raw apple cider vinegar
  • 1/3 cup crumbled Gorgonzola cheese

Instructions

  1. Massage salt into kale in a large bowl until kale is slightly softened, about 2 minutes. Gently stir apples, olive oil, cranberries, sunflower seeds, and vinegar into kale until salad is evenly mixed. Gently fold Gorgonzola cheese into salad.

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