Ingredients

• 2 tablespoons salsa
• 1/2 teaspoon ground cumin
• 1/4 teaspoon chili powder
• Salt and freshly ground black pepper
• Salt and freshly ground black pepper
• 1 teaspoon olive oil
• 1/4 cup diced red onion
• 1/2 cup cooked chicken, roughly chopped
• 1/2 cup cooked quinoa
• 1/4 cup black beans
• Suggested toppings: diced avocado, shredded cheese, chopped fresh cilantro, freshly squeezed lime juice

Browse by ingredient

Instructions

1. In a large mug or small bowl, combine the oil and red onion. Microwave until softened, 1 to 2 minutes. Add the chicken, quinoa, beans, salsa, cumin, chili powder and salt and pepper to taste then stir and microwave for another minute or two. Serve with toppings of your choice.