Ingredients

• 4 tablespoons tahini
• 1/3 cup whole wheat flour
• 2 cloves garlic, minced
• 2 teaspoons egg white
• 1 tablespoon soy sauce
• 1 cup water
• 1 (16 ounce) package firm tofu, cubed

Instructions

1. Preheat oven to 350 degrees F (175 degrees C). Spray a shallow baking dish with cooking spray.
2. Mix together the tahini, wheat flour, garlic, egg white, soy sauce, and water in a large bowl. Toss in the tofu, and mix so the tofu is coated. Arrange tofu in prepared baking dish.
3. Bake for 12 to 15 minutes in preheated oven.