Ingredients

• 1 cup skim milk
• 1 scoop vanilla-flavored whey protein powder
• 2 cups ice
• 1 cup strawberries
• 1 large banana
• 1 tablespoon natural peanut butter

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Instructions

1. Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.