Ingredients

• Coarse sea salt
• One 4-ounce/110 g tenderloin fillet
• Stewed tomatoes and whipped potatoes, for serving

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Instructions

1. Cover the bottom of a saute pan with 1/4 inch/1/2 cm coarse sea salt. Set over very high heat. When hot (you should hear it crackle), lay on the meat and "fry" on both sides to the doneness of your liking. It will make a brown crust and have lovely flavor.
2. Serve with stewed tomatoes or whipped potatoes with lots of butter and milk.