Ingredients

• 1 cup nonfat chicken broth
• 1 1/2 pounds broccoli rabe, hollow stems trimmed
• 1 red bell pepper, cut into thin strips
• 1/2 to 3/4 teaspoon dried hot red pepper flakes
• 3 garlic cloves, smashed

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Instructions

1. Combine all ingredients with salt and pepper to taste in a large saucepan and simmer, covered, stirring occasionally, until vegetables are just tender, about 8 minutes.