Vetted Recipes

Spiced Pumpkin Seeds

Ingredients

  • 1 cup raw pumpkin seeds
  • 4 tsp fresh lime or lemon juice
  • 1/4 tsp cayenne pepper
  • Sea salt

Instructions

  1. Preheat oven to 300°.
  2. Place seeds in a bowl and fill with water; swish seeds around; strain. Rinse and drain.
  3. Toss seeds with lime or lemon juice, cayenne, and 1/2 tsp sea salt.
  4. Spread on a parchment-lined baking sheet and toast in oven for 12 minutes. Stir and continue toasting for 10-12 minutes more, or until puffed and fragrant. Remove from oven; cool.

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