Vetted Recipes

Best Recipe for Shrimp and Scallop Stew

Ingredients

  • 2 tablespoons olive oil
  • 2 large leeks, white and light-green parts only, washed, sliced lengthwise, and cut into 1/2-inch dice
  • 3 cloves garlic, minced
  • 1 jalapeno pepper, seeded and finely chopped, or less to taste
  • 1 medium carrot, peeled and cut into a 1/4-inch dice
  • 3/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
  • 1 1/2 teaspoons coarse salt
  • 1 1/2 cups chopped tomatoes, with juice
  • 1 cup dry white wine
  • 3/4 pound medium shrimp, shelled deveined, tails intact
  • 3/4 pound sea scallops or large bay scallops, muscle removed
  • 3 tablespoons fresh cilantro leaves, coarsely chopped
  • Couscous Pilaf, recipe follows
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 small onion, cut into 1/4-inch dice
  • 3/4 teaspoon ground cumin
  • Pinch cayenne pepper
  • 1 2/3 cups Israeli couscous, or 1 (10-ounce) box medium-grain couscous
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon freshly ground pepper
  • 2 1/4 to 2 1/2 cups boiling water
  • 2 tablespoons fresh flat-leaf parsley, coarsely chopped

Instructions

  1. In a stockpot, heat oil over medium heat. Add leeks and garlic; saute, stirring, until translucent, about 7 minutes. Add jalapeno, carrots, cumin, cayenne, cinnamon, and salt; lower heat to medium low and cook until carrots are medium tender, 4 to 5 minutes. Add tomatoes, wine, and 1 cup water. Bring to a boil and lower heat to medium; cook 5 minutes. Stir in shrimp and scallops; cook until just opaque, 4 to 6 minutes. Remove from heat, add cilantro, and serve over couscous pilaf.
  2. In a large saucepan, heat olive oil and butter over medium-low heat. Add onion, and cook until lightly browned, about 8 minutes. Stir in cumin and cayenne pepper, and saute for 1 minute more. Stir in couscous, salt, pepper, and boiling water (if using Israeli couscous, add 2 1/2 cups boiling water; if using regular couscous, reduce water to 2 1/4 cups). Cover, and simmer over low heat until tender and water is absorbed, about 10 minutes. Add parsley, and serve with shrimp and scallop stew. Yield: 4 servings

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