Ingredients

• Cooking spray
• 8 (5-ounce) skinless chicken breast halves (with bone)
• Salt and ground black pepper
• 1 cup orange marmalade
• 1 tablespoon reduced-sodium soy sauce
• 1 teaspoon liquid smoke

Instructions

1. Preheat oven to 400 degrees F. Coat a large roasting pan with cooking spray.
2. Season chicken all over with salt and black pepper. Arrange chicken in prepared pan and set aside.
3. In a small bowl, combine orange marmalade, soy sauce and liquid smoke. Mix until blended. Pour mixture over chicken.
4. Roast 35 minutes, until chicken is cooked through. Serve 4 chicken breast halves with this meal and refrigerate remaining chicken until ready to use.
5. Yield: 4 servings (with leftovers for additional meals such as Robin's Chicken Quesadillas and Thai Chicken Salad)