Vetted Recipes

Best Recipe for Quinoa Zucchini Protein Muffins

Ingredients

  • 2 1/2 cups whole wheat pastry flour
  • 1/2 cup brown sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • 1 1/2 cups nonfat Greek yogurt
  • 1 1/2 cups shredded zucchini, squeezed dry
  • 1 cup cooked quinoa
  • 2 eggs, beaten
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C). Line 2 muffin tins with paper liners.
  2. Combine whole wheat pastry flour, brown sugar, cinnamon, baking powder, baking soda, salt, cloves, allspice, ginger, and nutmeg in a bowl.
  3. Mix Greek yogurt, zucchini, quinoa, eggs, and vanilla extract together in a bowl. Add flour mixture; mix until batter is well blended.
  4. Spoon batter into the prepared muffin tins.
  5. Bake in the preheated oven until tops are lightly browned and a toothpick inserted into the center comes out clean, about 30 minutes.

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