Ingredients

• 2 pears, peeled and cored
• 2 to 3 large, juicy lemons, peel and pith removed
• 3 stalks celery
• 1 tablespoon chia seeds, optional

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Instructions

1. Juice, in this order, the pears, lemons and celery, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.