Ingredients

• 2 tablespoons grape seed oil
• 1 onion, chopped
• 2 tablespoons grated fresh garlic
• 1 tablespoon grated fresh ginger
• 1 tablespoon cumin seeds
• 2 teaspoons ground coriander
• 1 teaspoon fenugreek seeds
• 1 teaspoon paprika
• 2 pound chicken breast, boneless and skinless, cut into 1-inch pieces
• 1/2 cup yogurt
• 1 cup papaya chunks
• Serving suggestion: Serve with rice or rotis.

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Instructions

1. Place a large skillet over medium-high heat and add the oil. When the oil is hot, add the onion, garlic and ginger and saute until the onion is softened, about 4 minutes. Add the cumin seeds, coriander, fenugreek seeds, and paprika and toast for 10 seconds and then add the chicken pieces and cook until it is nearly done, about 8 minutes. Add the yogurt and finish cooking the chicken, about 2 more minutes and then stir in the papaya chunks. Serve the chicken with rice or rotis.