Ingredients

• 4 cups skim milk
• 2 bananas, peeled
• 2 scoops Spiru-tein Vanilla (Soy Protein Powder with Spirulina) or any equivalent powder
• 5 small pieces of ice

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Instructions

1. In a blender, add milk and bananas and top with powder and ice. On low speed, blend mix until very smooth. Serve in tall glasses.