Ingredients

• 1 cup blueberries
• 1 cup raspberries
• 1 cup strawberries, cut in half lengthwise
• 2 tablespoons maple syrup
• 1/4 cup confectioners' sugar
• 1 teaspoon grated orange zest
• 1/2 teaspoon ground cinnamon
• One 15-ounce container part-skim ricotta cheese
• 4 teaspoons chopped walnuts

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Instructions

1. Combine the blueberries, raspberries, strawberries and maple syrup in a bowl until well combined. Let stand 5 minutes. Meanwhile, pulse the confectioners' sugar, orange zest, cinnamon and ricotta in a food processor until smooth. In each of 4 parfait glasses, alternately layer the berry mixture with the ricotta mixture, ending with the berries. Top each with 1 teaspoon of toasted walnuts.