Ingredients

• 2 ripe mangoes (about 12 ounces each)
• 3 ripe plum tomatoes, seeded and cut into 1/4-inch dice
• 1/4 cup finely chopped red onion
• 1 teaspoon finely chopped jalapeno chili (seeds and ribs removed)
• 2 cups nonfat plain yogurt
• 1/2 teaspoon sweet garam masala (store-bought or homemade)
• Salt, to taste
• 2 tablespoons chopped fresh cilantro leaves

Browse by ingredient

Instructions

1. Peel the mangoes and cut the flesh off the pit, cut flesh into 1/4-inch dice. Place in a bowl with the tomatoes, onion and jalapeno and gently mix.
2. In a separate bowl, mix the yogurt and garam masala. Fold the yogurt into the fruit, season with the salt, and gently fold in the cilantro.
3. Cover and refrigerate at least 1 hour, but no longer than 2. Stir well before serving.