Ingredients

• 1/2 cup low-fat plain yogurt
• 2 tablespoons mayonnaise
• 2 tablespoons nonfat milk
• 2 tablespoons ketchup
• 2 teaspoons Worcestershire sauce
• Kosher salt
• 1 chipotle chile pepper in adobo sauce (optional)
• 3 tablespoons sweet pickle relish
• 3 tablespoons minced red bell pepper

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Instructions

1. Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.
2. Photograph by Andrew McCaul