Vetted Recipes

Best Recipe for Kids Can Make: Healthy Taco Popcorn

Ingredients

  • 20 large sun-dried tomatoes (not oil-packed; about 3 ounces), cut into 1/4-inch strips
  • 2 tablespoons nutritional yeast
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • Pinch cayenne pepper
  • Kosher salt
  • 1 teaspoon olive oil
  • 3 tablespoons unsalted butter, melted
  • 1/2 cup popcorn kernels

Instructions

  1. Special equipment: A spice grinder
  2. Make the Spice Mix: Put half the tomato strips in a single layer on a microwavable plate. Microwave in 30-second increments, checking the texture in between, until they begin to harden but are still red and slightly pliable, 1 to 2 minutes. (They may begin to brown and taste bitter if cooked too long.) Let sit until cool and completely hardened, about 2 minutes. Repeat with the remaining tomato strips.
  3. Transfer the cooled tomato strips to a spice grinder, and grind to a powder. Discard any pieces that won't grind. Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder.
  4. Make the taco popcorn: Heat the oil in a large pot over medium heat. Add the popcorn kernels. When one pops, cover the pot, and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted butter, and toss to coat. Add 2 heaping tablespoons of taco spice and 1/2 teaspoon salt, and toss again to coat.
  5. Store the remaining taco spice blend at room temperature in an airtight container for up to 2 weeks. (You'll have enough to make 3 more batches of popcorn.)

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