Ingredients

• 1 bunch flat-leaf kale - ribs trimmed away and discarded and leaves cut into 2-inch pieces
• 1 tablespoon olive oil, or to taste
• sea salt to taste

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Instructions

1. Arrange kale pieces on microwave-safe plates so they do not overlap. Drizzle olive oil over the kale pieces; season with sea salt.
2. Cook each plateful of kale in microwave oven until crispy, 2 to 2 1/2 minutes per batch.