Ingredients

• 1/2 avocado
• 1/2 cup frozen mango chunks
• 1 leaf kale
• 1/2 banana
• 2 tablespoons drained canned white beans
• 1/2 cup water, or more as needed

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Instructions

1. Layer avocado, mango, kale, banana, white beans, and water in a blender; blend until smooth, adding more water for a thinner smoothie.