Homemade Protein Bars - Paleo Friendly
Ingredients
- 2 cups walnuts
 - 1 cup pecans
 - 2 cups almonds
 - 1 cup pumpkin seeds
 - 1 cup dried cranberries
 - 1 cup vanilla protein powder
 - 1/2 cup pitted dates
 - 1/2 cup raisins
 - 1/2 cup coconut flour
 - 1/4 cup maple syrup
 - 3 tablespoons coconut oil
 - 1 tablespoon vanilla extract
 - 1 1/2 teaspoons ground cinnamon
 - 1 1/2 teaspoons molasses
 
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Instructions
- Preheat oven to 220 degrees F (104 degrees C). Arrange walnuts and pecans on a baking sheet.
 - Bake in the preheated oven until nuts are roasted and fragrant, about 30 minutes. Remove nuts from oven. Increase oven temperature to 230 degrees F (110 degrees C). Grease a 9x13-inch pan.
 - Pulse roasted walnuts, roasted pecans, and almonds together in a food processor until mixture is resembles a coarse meal; transfer to a large bowl. Add pumpkin seeds, cranberries, protein powder, dates, raisins, coconut flour, maple syrup, coconut oil, vanilla extract, cinnamon, and molasses; mix well. Press mixture into the prepared pan.
 - Bake in the preheated oven until golden brown, about 40 minutes.
 
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