Vetted Recipes

High-Protein Egg Custard

Ingredients

  • 3/4 cup nonfat dry milk
  • 3 tablespoons honey, warmed
  • 1/2 teaspoon vanilla extract
  • 3 eggs
  • 3 cups milk
  • 4 pinches ground nutmeg, or to taste

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Stir dry milk, honey, and vanilla together in a bowl; beat in eggs. Whisk milk into egg mixture until custard batter is well-blended. Divide custard batter between 4 custard cups and sprinkle each with nutmeg. Place custard cups in a shallow pan filled with hot water.
  3. Bake in the preheated oven until set, about 40 minutes. Chill completely before serving.

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