Ingredients

• 3 tablespoons hummus
• 1/4 cup drained and rinsed black beans
• 3 tablespoons flax seed meal
• 1/2 avocado, mashed
• 2 Roma tomatoes, diced
• 2 carrots, diced
• 1 zucchini, diced
• 1 stalk celery, finely sliced

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Instructions

1. Layer hummus, black beans, flax seed meal, avocado, tomatoes, carrots, zucchini, and celery, respectively, in a bowl or a plastic lunch container.