Vetted Recipes

Healthy Spicy Steamed Baby Bok Choy

Ingredients

  • 4 baby bok choy (about 1 pound), split horizontally
  • 2 tablespoons finely chopped chives
  • 4 teaspoons reduced-sodium soy sauce
  • 2 teaspoons lime juice
  • 1 teaspoon lime zest
  • 1/4 teaspoon sugar
  • 1 teaspoon spicy sesame oil

Instructions

  1. Place the bok choy in a steamer basket and place the basket over (not in) simmering water. Steam until the base of the bok choy is just tender when pierced with the tip of a knife, about 6 minutes. Meanwhile, whisk together the chives, soy sauce, lime juice, lime zest and sugar in a small bowl. Transfer the bok choy to a platter and drizzle with the soy mixture. Drizzle with the spicy sesame oil and serve.
  2. Per serving: Calories: 30; Total Fat: 1.5 grams; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 4 grams; Sugar: 2 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 250 milligrams

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