Vetted Recipes

Healthy Banana Split Parfaits

Ingredients

  • 2 ounces semisweet chocolate chips
  • 3 medium bananas
  • 1/4 cup walnuts, finely chopped
  • 1/4 of a small pineapple, cored and diced (about 1 cup)
  • Four 1/4-cup scoops strawberry ice cream
  • 4 cherries, pitted

Instructions

  1. Special equipment: 4 rocks, float or parfait glasses
  2. Put the chocolate in a small microwave-safe bowl and microwave in 30 second increments, stirring in between each, until smooth and pourable.
  3. Cut the bananas into 1/4-inch rounds and toss them with most of the walnuts in a medium bowl. (Reserve some nuts for the top.)
  4. To assemble the parfaits: Divide the pineapple evenly among 4 rocks, float or parfait glasses. Next, add the coated bananas. Top each with a scoop of ice cream and drizzle with the melted chocolate. Sprinkle with the reserved walnuts and top with a cherry.

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