Ingredients

• 1/4 cup butter
• 1 (8 ounce) package fat-free cream cheese
• 2 teaspoons garlic powder
• 2 cups non-fat milk
• 6 ounces grated Parmesan cheese
• 1/8 teaspoon ground black pepper

Instructions

1. Melt butter in a non-stick saucepan over medium heat; melt cream cheese and garlic powder in butter, whisking Pour in milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan cheese and pepper until smooth.
2. Remove from heat when sauce reaches a creamy and thick consistency, about 5 minutes.