Ingredients

• Cooking spray
• 1 1/4 cups all-purpose flour
• 1/3 cup sugar
• 3/4 cup stone ground yellow cornmeal
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 3/4 cup milk
• 1 tablespoon honey
• 1/4 cup canola or vegetable oil
• 1 large egg or 2 large egg whites

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Instructions

1. Coat a large griddle with cooking spray and preheat to medium-high.
2. In large bowl, combine flour, sugar, cornmeal, baking powder, and salt. Mix well with a fork and make a well in the center.
3. In small bowl, whisk together milk, honey, oil, and egg. Pour mixture into center of dry ingredients and mix until just blended.
4. Pour 1/4 cup batter onto griddle for each corn cake. Cook 2 minutes per side, until puffed up, golden brown and cooked through.