Fresh Pacific Cod Fish with Crawfish Bayou Sauce
Ingredients
- Nonstick cooking spray
- 4 (7 to 9-ounce) fresh Pacific cod fillets (ling, rock, true cod)
- Salt and freshly ground pepper
- 1 tablespoon butter
- 1/3 cup chopped green onions
- 1 teaspoon chopped garlic
- 1 tablespoon Creole seasoning
- 3/4 cup heavy cream
- 3/4 cup crawfish, cooked (can substitute cooked shrimp)
- Chopped fresh parsley leaves, for garnish
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Instructions
- Preheat a grill or grill pan and spray with cooking spray. Season fish with salt and pepper and place fish on grill; cook for 5 to 6 minutes on each side or until flakey.
- Meanwhile, make sauce: melt butter in a large skillet over medium-high heat. Stir in green onions, garlic, and Creole seasoning. Add cream and lower heat to medium. Stir until mixture is reduced by half, about 5 minutes. Add crawfish and stir for about 30 seconds or until just heated through. Season with salt and pepper, to taste.
- To serve, plate fish and spoon Crawfish Bayou Sauce over center of fish. Garnish with parsley.
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