Vetted Recipes

Best Recipe for Fresh Fruit Smoothie

Ingredients

  • 8 ounces frozen blueberries
  • 8 ounces orange juice
  • 1 cup fresh pineapple, sliced, plus additional wedges for garnish
  • 2 whole strawberries, plus additional berries for garnish
  • 1 teaspoon flax seed oil
  • 1 scoop vanilla protein powder*
  • 2 tablespoons Splenda

Instructions

  1. Place all ingredients in blender at high speed for 1 minute. Add additional orange juice if smoothie is too thick. If the mixture is too thin, add more frozen blueberries. Pour into chilled glasses, garnish with half strawberry and pineapple wedge.
  2. *Any kind of protein powder can be used for this smoothie. Some brands recommended by Cal-a-Vie are Jay Robb Whey Protein, Biochem Sports Whey Protein, and Solgar Whey to Go Protein Powder.

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