Ingredients

• 2 slices whole-grain bread
• 2 slices low-sodium smoked turkey breast
• 1 slice reduced-fat Cheddar
• 1 tablespoon hummus
• 2 slices tomato
• 1 thin slice cucumber
• 1 small lettuce leaf

Instructions

1. Watch how to make this recipe.
2. Special equipment: Cookie cutters
3. Punch shapes out of the bread with a cookie cutter. Punch shapes out of the turkey and cheese. Place the hummus in a small food storage container to use as a spread for the sandwich.
4. Pack the hummus, bread, cheese, turkey, tomato, cucumber and lettuce in a lunch container. Assemble the sandwich when ready to eat.