Ingredients

• One peeled avocado, with pit removed
• Pinch of chile powder
• Juice of one lime
• Salt and pepper to taste
• Non-fat yogurt
• Ice water
• Accompaniments: Mesclun greens, pink grapefruit segments and diced red pepper

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Instructions

1. In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some non-fat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper.