Ingredients

• 1/4 cucumber, chopped
• 1 pear, chopped
• 1/4 cup frozen pineapple
• 2 tablespoons drained canned white beans
• 1 tablespoon chopped fresh parsley
• 1/2 teaspoon grated fresh ginger
• 1/2 cup water, or as desired

Instructions

1. Layer cucumber, pear, pineapple, white beans, parsley, and ginger in a blender; add water. Cover and blend mixture until smooth, adding more water for a thinner smoothie.