Vetted Recipes

Corn and Black Bean Quesadillas

Ingredients

  • Freshly ground black pepper
  • Handful of fresh cilantro, chopped
  • Eight 8-inch round flour tortillas
  • 8 ounces Monterey Jack cheese, shredded
  • Pico de gallo, to serve, optional
  • 1/4 teaspoon cumin
  • 1 to 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 clove garlic, chopped fine
  • One 15-ounce can black beans, drained and rinsed
  • 1 cup cooked corn kernels (from 1 large ear)
  • 3/4 teaspoon salt

Instructions

  1. Heat 1 tablespoon of oil in a 10-inch nonstick skillet. Add the onion and garlic; cook until lightly golden, 1 to 2 minutes. Add the beans, corn and another tablespoon of oil if the pan seems dry. Season with the salt, cumin and pepper, and stir in the cilantro. Let cook over medium-low heat until the beans and corn are heated through, about 5 minutes.
  2. Heat a 10-inch cast-iron skillet over medium heat.
  3. Meanwhile, arrange the tortillas flat on a counter. Sprinkle 1 1/2 tablespoons of cheese on one half of each tortilla. Spoon 2 tablespoons of the bean-corn mixture over the cheese. Top with another 1 1/2 tablespoons of cheese. Fold the filled tortillas into half-moons.
  4. Place 2 quesadillas in the skillet. Cook until golden on the bottom and the cheese has started to melt, 2 to 3 minutes. Use a spatula to flip the quesadillas, and cook until golden on the other side, 2 to 3 more minutes,. Repeat with the remaining quesadillas.
  5. Serve topped with pico de gallo if desired.
  6. Easy Swap In: We usually make the filling with leftover grilled or roasted corn, but frozen corn works great too. Don't thaw the corn-just add the frozen kernels to the pan with the black beans and allow 1 to 2 extra minutes for them to heat through.

Want to generate a custom recipe?

Click here → Defined Recipe