Ingredients

• 1 teaspoon fat-free or sugar-free French vanilla powdered creamer
• 1/2 of a 100-calorie pack of thin chocolate crisps or 3/4 sheet (3 crackers) chocolate graham crackers broken into pieces
• 3/4 cup light vanilla soymilk
• 2 no-calorie sweetener packets
• 1/4 cup fat-free vanilla ice cream
• 8 to 12 ice cubes or 1 1/2 cups crushed ice
• Fat-free whipped topping (from an aerosol canister), for optional topping

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Instructions

1. Add creamer to 1 ounce of warm water and stir to dissolve.
2. Put chocolate crisps or graham crackers into a blender. Add creamer mixture, soymilk, sweetener, ice cream, and ice. Blend on high until mixed thoroughly, about 45 seconds. Pour into a tall glass and, if you like, top with whipped topping. Mmmmmm!