Chicken Broccoli Quiche
Ingredients
- 1 1/2 cups cooked rice
- 1/2 cups cottage cheese
- 1 egg white (reserve yolk for filling)
- 2 tablespoons chopped parsley leaves
- Butter, for greasing
- 2 tablespoons unsalted butter
- 1/2 cup chopped onion
- 3 sliced mushrooms
- 1 cup cooked broccoli florets
- 1 cup cooked chicken (preferably dark meat), diced
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 3 eggs plus the reserved yolk
- 1/2 cup milk
- 1 cup grated Cheddar
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Instructions
- To make the Crust: Preheat oven to 350 degrees F.
- Combine the ingredients and press into a buttered 9-inch pie pan. Spread the mixture evenly on bottom and sides of the pan and bake for 5 minutes. Remove the crust from the oven set aside and raise the oven temperature to 400 degrees F.
- To make the Filling: Heat the butter in a large skillet over medium-high heat. Add the onion and mushrooms and cook, stirring, until lightly browned. Add the broccoli, chicken, salt, and pepper and stir to combine. Adjust the seasoning, as desired.
- In a bowl, whisk together the eggs and milk. Add the vegetable mixture and cheese and mix well. Pour the mixture into the crust and bake for 15 minutes.
- Reduce the oven temperature to 325 degrees F and bake until just set around the edges but slightly loose in the center, about 30 to 40 minutes. Let the filling set and cool before serving.
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