Vetted Recipes

Best Recipe for Chicken and Avocado Quesadilla

Ingredients

  • 8 (6-inch) corn tortillas
  • 6 ounces low-fat Monterey jack cheese
  • 8 ounces smoked chicken breast, cubed
  • 1 ripe avocado, diced small
  • 1 cup green chiles, drained
  • 4 tablespoons chopped cilantro leaves
  • 4 ounces fat-free sour cream

Instructions

  1. Heat a sturdy cast iron pan or griddle over medium-high heat. When the griddle is hot, place 1 tortilla on the griddle and sprinkle 1/8 of the cheese on tortilla. Top with 1/4 of the chicken mixture, 1/4 of the avocado, 1/4 of the green chiles, and 1/4 of the cilantro, and another 1/8 of the cheese. Top with another tortilla. When cheese begins to melt, flip with wide spatula and continue cooking until cheese is melted. Remove from griddle to cutting board. Cut into 4 pieces. Repeat process 3 more times. Serve with fat-free sour cream on the side.

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