Vetted Recipes

Boil Up

Ingredients

  • 2 (4-inch) pieces salted cod fish, dry
  • 2 pounds yellow sweet potatoes, peeled, and cut into 2-inch chunks
  • 2 green plantains, peeled and halved
  • 6 green bananas (leave the peel on)

Instructions

  1. Fill a large stock pot half way with cold water, and bring it to a boil. Add the salted codfish, and cook for 10 minutes. Then add the yams, plantains, and the bananas. Bring all back to a hard boil, then reduce to a gentle boil until everything is tender, about 30 to 35 minutes. Hold in the water until ready to serve, peel the bananas before serving.

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