Vetted Recipes

Best Recipe for Black Bean Quinoa Veggie Burgers

Ingredients

  • 2 cups vegetable broth
  • 1 teaspoon hoisin sauce
  • 1/2 teaspoon sesame oil
  • 1 cup uncooked quinoa
  • 1 cup canned black beans - drained, rinsed, and mashed
  • 2 eggs
  • 1 slice bread
  • 2 tablespoons water
  • 1 small clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons canola oil, or as needed

Instructions

  1. Bring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; add quinoa. Reduce heat to low, cover, and cook until quinoa is tender, about 20 minutes. Remove from heat; cool slightly.
  2. Combine black beans, eggs, bread, water, garlic, salt, and pepper together in a bowl; mash thoroughly. Add 1 1/2 cup cooled quinoa and mix well.
  3. Heat canola oil in a large skillet over medium-high heat. Form each burger patty using about 1/2 cup of the burger mixture; transfer to the skillet. Cook until golden brown; about 3 minutes per side. Drain on paper towel-lined dish.

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