Vetted Recipes

Black Bean and Mango Salsa

Ingredients

  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 mango, finely diced
  • 1/2 cup finely diced red onion
  • 2 roasted red tomatoes, recipe follows
  • 1 tablespoon grated fresh gingerroot
  • 1 cup freshly chopped cilantro leaves
  • 1 tablespoon lime zest
  • 1 tablespoon orange zest
  • 4 tablespoons lime juice
  • 1 orange, juiced
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 2 large red tomatoes, quartered
  • 1 tablespoon olive oil
  • Coarse sea salt and fresh black pepper

Instructions

  1. Put the beans into a large bowl and add the diced mango, red onion, roasted tomatoes, grated ginger root, cilantro, lime zest, orange zest and juices and drizzle with the oil. Season with salt and pepper, to taste. Lightly toss, cover and refrigerate until ready to serve.;
  2. Preheat broiler on low. Quarter the tomatoes and place them on a baking sheet. Drizzle with olive oil, sprinkle with sea salt and fresh black pepper, to taste. Place in oven and broil for about 5 to 7 minutes until slightly golden brown and softened. Cool.;

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