Best Recipe for Bill's Healthy Won Tons with Creamy Chive Prosciutto Sauce
Ingredients
- 16 (2 by 2-inch) won ton wrappers
- 1 onion, julienned
- 2 cloves garlic
- 2 teaspoons olive oil
- 1 ounce morels
- 1 ounce shiitake mushrooms, sliced
- 2 ounces button mushrooms, sliced
- 1/2 russet potato, washed and cubed
- 1/4 pound asparagus, thinly sliced
- 1 cup chopped kale
- 1 tablespoon chopped fresh thyme leaves
- 1 teaspoon chopped fresh basil leaves
- 1 lime, juiced
- Sea salt and pepper
- 6 egg whites
Instructions
- Preheat the oven to 375 degrees F.
- In a saute pan over medium high heat, saute the onion and garlic in the oil for 1 minute. Add the mushrooms and cook for 5 minutes. Add the potato and cook for 2 minutes. Add the asparagus and the kale and cook, while tossing, for 2 minutes. Add the herbs and the lime juice. Season with salt and pepper. Set aside to cool.
- Add the egg whites and mix in, completely. Place 1 teaspoon of the veggie mix in the lower part of each won ton wrapper and fold them up like ravioli. Place dumplings on a lightly sprayed, oven proof dish.
- Bake on the center rack in the pre heated oven for 20 minutes or until they are golden and crispy. Serve with Creamy Chive Prosciutto Sauce.
- Creamy Chive Prosciutto Sauce, recipe follows.
- Creamy Chive Prosciutto Sauce:
- 1/4-ounce morels, cleaned and sliced
- 1/4 cup brandy
- 1 teaspoon olive oil
- 1 shallot, minced
- 1/2 cup white wine
- 1/2 teaspoon fresh thyme leaves
- 1 cup heavy cream
- 1/2 ounce prosciutto, finely sliced
- Trim the ends of the morels and clean of all sand and grit. Carefully cut into quarters lengthwise. Place the morels in a small bowl with the brandy and set aside. In a sauce pan over medium heat, add the oil and shallots and cook until translucent, about 2 to 3 minutes. Add the wine and cook until reduced by half, about 5 minutes. Add the morels and brandy and simmer slowly for 3 to 4 minutes. Add the thyme leaves and cream and simmer slowly for about 8 to 10 minutes. Fold in the prosciutto.
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