Ingredients

• 1/4 cup mayonnaise, regular or low fat
• 2 teaspoons Dijon mustard
• 1/2 teaspoon grated lemon rind
• 2 tablespoons lemon juice
• Salt and freshly ground black pepper
• 1/2 cup walnuts, chopped
• 1 cup precooked wheat berries
• 2 stalks celery, finely diced
• 1 small red bell pepper, finely diced
• 1 McIntosh apple, cored and finely diced
• Bibb or Boston lettuce leaves

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Instructions

1. In the bottom of a mixing bowl blend the mayonnaise, mustard, lemon rind and juice; season to taste with salt and pepper. Blend in the walnuts, wheat berries, celery, bell pepper, apple and adjust the seasoning. Serve over lettuce.