Ingredients

• 2 medium beets, trimmed and scrubbed
• 1 Granny Smith apple, peeled and cored
• 3 medium carrots, peeled
• 1 tablespoon chia seeds, optional

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Instructions

1. Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.